God Talks- Does God Care if You're Fit?

By Chelsea Rowell of Chelsea Gets Fit

Before you jump on me with all that, “Man looks at the outward appearance, God looks at the heart” stuff, let me say that I already know. That’s not the point of this article.

The purpose of this article is to look into what the Bible really has to say about fitness, nutrition, and overall health and well being of the human body. So many people have told me, “God wants me to be happy, so I can eat what I want!” To which I reply, “gag me.” Another popular line I hear is, “Working out and getting in shape isn’t for the glory of God, it’s for the glory of YOU…” Again, puh-lease. Give me a break. These are just two examples of Christianized excuses and are more than likely taking God’s name in vain…or LAME. Contrary to popular belief, sola feels is not one of the "sola's" of Christian theology.

That being said, let’s see what God has told us about how HE feels (not us as individuals or as a society feel) about the way we take care of our bodies!

1. GOD LIVES IN YOU (Gal. 2:19-20; 1 Cor. 6:19-20; 9:27)

As a believer in Jesus Christ, you are not the only one living inside your skin. Christ actively is living in you and wanting to live through you. Your body is a temple of the Holy Spirit, as well. If Jesus walked up to you one day and said, “Hey, friend. I love you and think we should live together so that I can be a constant Helper to you! Will you build a house for us?” Would you build a little shack out of rotten boards and old nails? Would you build a frail house made of sticks and stones and probably cardboard covering the patches trying to keep rain out? Would you build the house out of little carved idols that you worship made of silver and gold and say, “Hey, God, ignore the fact that I love these idols more than I love you, look how beautiful they are! Aren’t you glad I did this for me…I mean you??” OF COURSE NOT!!!!

Christian, the Creator of the Universe and the Author and Finisher of our faith deserves more than a beaten-down little shack. He deserves a well-crafted, well-thought out, strong, and sturdy place to dwell. Build your temple to glorify HIM.

2. GOD VALUES PHYSICAL TRAINING (1 Tim. 4:8)

Now, note that the verses says that bodily training is of some value, because a right relationship with God holds more value than any other thing in the Universe. But it is interesting that this phrase is even in the Bible, telling us that God does value physical fitness. If He didn’t, the verse would say, “…bodily training is of no value…” or, “…bodily training is worthless…” or, it probably just would use a completely different analogy altogether.

3. GOD CARES ABOUT YOUR BODY (1 Thess. 5:23)

“Now may your whole spirit, soul, and BODY be kept blameless until the coming of our Lord…” God wants our spirit, our soul, and our body. Many Christians, myself included, believe that humans are a trichotomy (made up of three parts being body, soul, and spirit), as opposed to being made up of two parts (dichotomy-soul/spirit and body). The reason I bring that up is because--one, it’s super cool that God would make us in His image (being made of three parts) and also because IF we are made of spirit, soul, and body, then we are responsible for each of those things. God cares about what we do with our bodies. If He didn’t, He probably wouldn’t warn against sexual immorality quite so much. ANYWAY moving along, that brings us straight into the next point.

4. YOU WERE FEARFULLY AND WONDERFULLY MADE (Psalm 139:14)

Not only did God make us in His image, He was so careful and constructed each of us as individual masterpieces, created through Christ to do good works which He has prepared in advance for us. We are to THANK HIM, says the Psalmist, because His works are excellent. The Psalm goes on to say that God made each of us skillfully, and that each of our days were ordained for usbefore we ever lived a single one of them. God worked so, so hard on each of us, creating us each for unique and genuinely good purposes. We are His masterpieces, His handiwork. And He has entrusted each of us to RESPECT and CARE FOR ourselves while we are here on earth. That means that we ought not put ourselves down or demean ourselves, and that we ought to do what we can to keep ourselves in tip top shape so that when Christ returns we will not be like the unwise servant who buried his talents in the ground, but rather like the wise servants who invested the talents that were entrusted to them while the master was away. (Matt 25:14-30

So, you see, God really does care about what you do with your bodies. He also cares about how you view your bodies. I personally struggle SO MUCH with self-doubt and with negative self esteem, which is a quite apparent pride issue. It is not right to think of yourself as any less than anyone else. And it breaks the heart of God. Just as it breaks the heart of God when He looks down on His children doing things that are harmful to the beautiful bodies He has crafted for them.

You can see more of Chelsea's work at Chelsea Gets Fit. We here at FRANK Talks are huge proponents of growing in all areas of life (Spirit, Intellect, Health, Occupation, Social, and Financial), and are so glad to have Chelsea tackle this subject. 

Faith • Life • Civics

The Christian Faith, holistic life, and politics. These three themes have increasingly become part of my life over the past five years. To me, their importance go in that order, each one flowing from the preceding. My recent interest in politics over the past four years has come from a desire to live a full life. If I want to do that, how can I neglect being informed about and involved in politics? (Admittedly, I've gotten a little carried away.)

I have chosen to focus my blog on these three themes, because I believe that they are important for everyone. I consider religion to be your beliefs (narrative/worldview or whatever term you choose to use) and your moral code and practices. Even if you are an atheist, or "not religious", have system like this that you live by. After religion comes holistic life. I believe that there are many "areas" of life, including religion (as previously defined), intellect, health, social, occupational, and more. One may be better in some areas than in others, but we shouldn't neglect one area because we are week in that one area.

Politics exists in two of the aforementioned areas: intellect, as you must have an understanding of the issues, and occupation, as you often must get involved. It is also influenced by religion, since your worldview and moral beliefs will effect your political ones. Now my religious views don't call for me to use political power to foist my faith on you. In fact, quite the opposite. However, as I've said before, I believe that there are certain self-evident moral laws which most of us can agree on and build our laws on. For instance, most of us can agree that murder and theft are wrong.

Therefore, these three topics, in my mind, encompass everything. These three themes are what I eat, sleep, and breathe. So it would only make sense for me to write a blog revolving around them.

My story

I was raised in the midst of Christianity. I was first Catholic, before switching to a non-denominational evangelical church. However, from a very early age, I suffered from deep existential and epistemological doubts. How could I know anything for certain, let alone the existence of an invisible God.

This doubt followed me until I was 18 or 19, when I took an apologetics and critical thinking class.

The teacher of the class, Keith, is a Christian apologist who hosts a radio show and podcast. I was familiar with apologetics, and very interested in the topic, but critical thinking principles helped me to look at it in a different way. The course helped me to realize that I can know certain truths for certain, and that I can be certain of God's existence.

Being certain of what you believe has a way of igniting your passion for it. Long after the critical thinking class, Keith began to mentor me one-on-one. We met up once a week for the entire summer, and talked about literally everything. One of our recurring themes, however, was the holistic life; particularly how the Christian faith applies to each area of life.

I don't know where my interest in holistic life started, but it continues to grow. I had an interest in a number of both real and fictional polymaths (or Renaissance men) like Leonardo Divinci, Bruce Wayne, and President James A Garfield (who became my favorite president after reading his biography my senior year of high school). I adopted my model of the six areas of life (spiritual, intellectual, physical, social, occupational, and financial) from Dave Ramsey and Zig Ziglar. Every year I've been setting more and more goals in these areas. There is always a sense of self-gratification when you make a change that betters your life. My goals for this current year include reading the whole Bible, reading a number of fiction and non-fiction books, learning one song on an instrument, writing these blogs, and ceasing my task-orientedness every so often to invest time in others.

During these meetings with Keith, I became convinced of the need to be an informed voter. I always liked controversy, but understood little about politics. It was at this time that I came to identify as a conservative (rather than a moderate or libertarian). After that, I have spent more and more time over the years learning more about politics from different perspectives. I wanted to share the things that I was learning, which is one of the reasons I started this blog. I also want to use this to share some of my thoughts on Christianity and holistic life, since I believe all three themes are connected.

Your Thoughts

So what do you think? Tweet at me @frank_perseo or comment on the Frank Talks Facebook page. Are these themes important in your life as well? If not, do you want them to be? Are you interested in reading more about these themes? What do you think of the definition I presented for "religion"? Do you think we talk about politics too much here on Frank Talks, or not enough?